Sunday, October 10, 2010

six months ago

It is 10/10/10 and six months out from my ankle accident. Weird how some months, looking back, are now a blur except for the documentation of that reality on this blog. At this moment, I am feeling pretty good but not quite there to normal and accepting the reality that my new normal won't take me back to exactly to where I was on 4/9/10. My PT specialist says I can get back to about 90% which should give me the stability, balance and range of motion that I need to do most of my regular activities. Yesterday, I got on the treadmill at the Y and pushed myself to walk a bit on an incline. I felt it afterwards, not in my ankle but in one of the muscles on my calf. It twinged a bit last night, which hasn't happened in weeks, but I figure I just have to work through another layer of scar tissue.

Today, Mark and I worked the Imagine Greater Tucson (www.imaginegreatertucson.org) booth at the Tucson Meet Yourself Festival. It was fun and invigorating to listen to the wide range of responses to the question we asked: What do you like most about the Tucson region? Little kids were fun to talk with: they like the parks, the zoo and "everything!" Only two out of about 90 people we talked with were grumpy about Tucson, so that was a pretty good outing (while not a valid survey sample). After doing our 90 mins. at the table, we walked (and ate) our way around the food booths, snacking on Danish meatballs, brown bread, cabbage and gingersnaps; a sample of a Danish coffee cake and savoring the saffron-dusted Thai chicken satay and rice, potatoes and chicken. I liked the latter more than I thought I would as long as I stayed away from the curry sauce (which doesn't like me, either).

When Aron was little, we used to go to the Meet Yourself events each year but somehow got out of the habit the last few years. We are definitely in the empty-nest generation now and watching young families with tots in tow brought up good memories. I noticed how couples seems to be partnering (who knows if they are married) across racial divides. I am hopeful that after we can work our way, as a community and nation through this deeply divisive time of public life, we will get to a place where the younger generation has more tolerance for differences of race and, hopefully, other tolerances as well. They certainly show a tolerance for body adornment (tatoos, colored hair, vintage and retro garments), that speaks to me of creativity and imagination. At least, I can hope that is what their chosen apparel represents!!

I have not been doing my creative work with diligence. I have been caught up in work again and grateful to be working. But, I need to rebalance as I described in last week's blog entry. I did start working with the 4th and 5th graders again (5th year for me) at Pueblo Gardens Elem. School and that "work" is really play for me. Two hours whiz by like twenty minutes. They hug and smile and take me into their bouncing moments. It's joyful for me to be with them.

This week, I did make a commitment, with another friend, to work on the "toolbox" suggested by the book, Postivity. The idea is to gather together pictures, mementos, etc. and create a collage or folder or, for me, an art journal, that captures one of the elements of positivity such as joy, curiousity, inspiration. I am not sure which element I will start with, but I will start!

Friday, I saw a movie with another friend, "Get Low" and I recommend it to you to see. Of course, I could watch the actor Robert Duvall brush his teeth and be amazed at how he does it---and he takes this role, of a self-imposed hermit during the Depression, and makes it Shakespearan. Another source of joy: fine acting in a good story.

So, all in all, autumn is starting smoothly for me so far. As long as I don't let myself get pulled into the dark shadows for too long (my son's moodiness, the nasty politics of the day, the ongoing scary stories in the magazines and newspapers and tv during October's breast cancer awareness media blitz). I may not yet be at the positivity (3:1) tipping point, but I am not drowning in muddy waters, either. Rather, I am doing a bit better than treading water, maybe even slowly gliding to the other side of healing.

Friday, October 1, 2010

in high country

This is the last of three days Mark and I are spending in Flagstaff and I am just beginning to unbundle some of the personal and professional issues that have been held tight inside since coming back from my ankle injury. I could use a full month, at least, to ruminate on what has been inside but we are hitting the road, winding our way back through Oak Creek Canyon, getting on the "other side" of Phoenix rush hour traffic, before returning to the desert. He takes off tomorrow morning for a week in Denver and, besides the mail and daily newspapers piling up on the counter, I will have solo duties to take on for the next week. Wisely, we opted for dog-walking help early in the mornings so I, at least, won't have to risk walking with Lia as she does her daily "I still feel like a puppy" journey through the desert (and then pants and rests throughout the day because, at almost 11, she is NOT a puppy).

The Grand Canyon on Wednesday was, as anyone who has been there knows, grand. Each time we go we experience something different; it is an ever-changing, still work in progress, magical experience. This time, Mark caught a photo, perfectly framed, of a condor flying over the Canyon, close to Kolb's studio. It's wingspan was wider than my arms outstretched. We were giddy with the joy of its soaring on the thermals and celebrated with our first dinner at El Tovar, seated at a table by the window. Although I couldn't do the kind of walking we have been used to in our last couple of visits, I was grateful I could walk and smell the pinon pines, see the red and white sandstone and listen to the languages of the visitors as they strolled on the edge of the vastness. We met a fellow from the UK who lives in Holland and was in Paris last week. I heard German, a lot of French, and a little Italian. Japanese visitors wore shaded hats and used lace-lined umbrellas to shade their faces from the sun. I learned in a previous reading that it's a sign of "peasant class" to have browned skin in Asia; i.e. white skin is the color of the preferred class. I guess Rep. John Boehner wouldn't score very high in their culture (or in mine, for that matter).

Yesterday, I walked by myself (a first outside of Tucson my-neighborhood walking) from the hotel to Beaver St. and a cute thrift shop where I bought a four dollar nice pair of capris. I lounged at a cafe for lunch, eating a delicious grilled cheese sandwich and watching controlled burn smoke clouds gather in the south. The air up here smells strongly of burnt wood. On the way back from the Canyon, we pulled over outside of Williams and saw the starry sky. The Milky Way stretched from Southwest to Northeast in the sky and constellations were burnishing the black with silvery brightness: so this is how close we are in the universe, I thought to myself--a reality lost in urban lighting and too busy lives.

I am open to an epiphany, I said to myself this morning over a solitary breakfast. While I am busy with local work, my heart isn't in it. I wept yesterday, after finishing (read it in two days), Elizabeth Berg's "Until the Real Thing Comes Along". It was another layer of daughter-grief coming to the surface, triggered by the story line of the main character's mother developing Alzheimer's. She (the mother-character)developed into a girlish senility as mom did and it was heartbreaking (again) to recall how, at the end of mom's life, she just wanted me to read "Heidi" to her. There was this canyon-size gulf between us and yet, the story itself, the reading of Heidi, Grandfather, Peter and the goats that spanned the distance between daughter and mother, awareness and dementia, life and death.

So, while in the high country, I have marveled at nature's majesty, savored solitude, and grieved. Maybe there is a subtle transformational power in the three days over thirty. I hope so for it's what I have for now: it needs to be enough.

Saturday, September 25, 2010

autumnal changes

It officially became autumn this week and we had a surprise late summer monsoon to ease us into the season. The rains (about an inch at our house) brought temporary cooler temps but the cooler mornings are lingering longer even as we still creep up to the high 90s during the day. The light is changing, too: longer dark times, shorter sunshine hours which is a blessing, I think, for us desert folks. I remember in the midwest, I dreaded the long dark days ahead, the icey cold walks to school and the slushy slog through grocery parking lots. There were also moments of hot apple cider and cinammon dusted doughnuts, so my midwestern memories are dotted with gold as well as dark brown. Still, I prefer autumn in the Southwest as the mulberry leaves turn yellow and the black-eyed susans pop up along the roadways. I can go to the mountains to see red maples and quivering yellow aspen; it's only the dry stalks of corn, clinging to the clods of black soil that I miss most from Illinois.

As it happens, I will be going to see fall foliage up north, along the road to Flagstaff and farther north still to a day trip at the Grand Canyon's South Rim. Mark has a conference and I decided to tag along although I will have work tasks to pick up when I return. But it's worth the back-home catch-up to see the Canyon and spend time reading and gentle walking in cooler temps.

My ankle swelling has lessened and for a couple of days this week, I didn't apply ice in the evenings. I began to balance on my right ankle/leg in yoga tree pose, albeit only for 20 seconds. Still, it's progress and I am glad of it. My system seems to be adjusting to my new magnesium regime and so today I popped a whole dosage at once, instead of the half, and we'll see how that goes. My sleeping has also returned to pre Dad/mammo-appt. and I hope my counseling sessions and the increase of magnesium will continue to help me balance life's challenges.

This week I gave myself the gift of an artist's date to visit the Tucson Botanical Gardens,the morning after our late summer rain (and before another deluge at noon that day). Butterflies darted among late-blooming flowers and the dampness of the rains clung to the leaves of trees and bushes. At their gallery I gazed at a small quilt exhibit and came up with the idea of writing some essays around/about the patterns of quilts. I have two quilt books and I think there is a quilt show in Tucson next weekend. As I was doing my morning stretches today, I turned on PBS and there was a quilt show---so I think there are external forces at work that are guiding me to write about quilts. While I am in Flagstaff I will look for other opportunities to pursue this direction.

As for today, it's free museum day, thanks to the Smithsonian and I have ticket-for-two to go to the Mini-Time Museum in Tucson. I have wanted to go for months but the admission has been too steep, but not today. So after morning chores, visit to the Y, and lunch with Dad, we will go to see a miniature world.

As I continue to recover (5 months post surgery)from the ankle accident, I am also edging myself to consider other levels of health, aging, and recovery (physical, mental, spiritual and emotional). My past tendancy was to try to move fast into change, but this blog reminds me that "the slow life" is my new life and so I will shift down and pace myself through autumn.

Friday, September 17, 2010

end of the week

It's been a slog for me this week. I am still waking up way too early in the morning and with the added supplement of magnesium, my digestive system is out of whack, too. My counselor/psychologist told me it can take 2 weeks for the body to adjust to magnesium, and I cut my dosage into two intakes instead of one, but no shift to "normal" yet.

I went to a state housing conference for the past two days and enjoyed seeing former HUD and community development colleagues: learning new things about housing (in my new role as a member of the Metropolitan Housing Commission) and getting a better understanding of the grim economic cycle that we are living in, and will be living in for at least 2-3 more years. But being with others who are trying to make a positive difference in their communities does soften the blow of reality and I did get the feeling that we are holding each other up through these challenges.

We (Mark and I) attended (and I assisted in) another performance of Comin' in Hot with Kore Press. This performance was at the UA and included Veterans. Some in the audience recalled their female military experience as far back as 1971 and the recollection still brought them to tears of anger. It was very powerful to hear their stories and, again, I felt "held up" by the strength of these women.

During the week I met with one of my writing friends and reviewed the meager progress I have made with my creative endeavors. Surprisingly, I have squeezed in more product than I thought and two of the elements I want to change in my weekly schedule are 1) NOT start my day/after breakfast with work emails but 2) do my own writing and related reading for at least 30 mins. As the weather is cooling I also want to get back to walking around the neighborhood, listening to the birds, smelling the late-blooming flowers before I start my work rhythm. I have been fretting too much about getting work "done." Somehow I have lost too much of the slow life I was forced into experiencing right after my accident and now I need to recalibrate slowness into my daily life.

My physical therapy is continuing and today I started to "dance", i.e. move in rhythm to the music as I stepped in and out of the "ladder" that is part of my balance and strength routine. I was able to stand on my right ankle/leg and balance for a 10 second count although I wobbled back and forth (and I hold on to a rubber band for assistance).

Swimming keeps me sane and tonight I swam in the neighborhood pool, watching the moon rise in the eastern sky. How blessed I am to be able to experience that sight while bouyantly floating on my back. And I am grateful.

Saturday, September 11, 2010

memorial

Of course, I am amongst hundreds, maybe thousands of postings on the 9/11 event, aftermath, personal impacts, current (and already revisionist) editorials. So I guess I am part of a chorus of voices, not singing in unison, perhaps, but still together in our purpose: to not forget 9/11 but to also keep living and loving.

I was heartened by the story in NY Times today about the owner of a t-shirt place in Gainesville, Florida who is walking her talk and refusing to make any t-shirts for the pastor (I won't use his name, I don't want to feed into his history-ego driven actions)who has threatened to burn the Quaran. Instead, she is giving away "Love, not Dove" tshirts and, with others, trying to reclaim their community's image as one of progressive, not regressive, thinking and actions.

Another article shared the story of a Muslim who worked in the towers. He and other Muslims had an informal prayer space in the S. Towers since 1999. He fled the tower as it was attacked and lost Muslim and non-Muslim friends in the debacle. He now grieves for the America he feels he has also lost.

Several thoughtful speakers on PBS yesterday, talked about the wound that will not heal from 9/11. It keeps "weeping" because leaders, political and spiritual, failed to show Americans a path to grieving after 9/11. In addition, political lassitude (the phrase used in the NY times) and private investment fears delayed rebuilding on the site, so that the scar has deepened, maintaining its hollowed, burned out image in the national psyche. These failures of spirit and courage, layered now with the anxiety and fears of the continued recession, lay down the ideals and historic beliefs of tolerance in the U.S.A., allowing them to be trampled by hatred and fears of "the other."

On the other hand, yesterday I experienced a dramatic production that demonstrated the power of voice and resiliency (www.korepress.org). Because of that experience, and the thoughtful conversation that we had amongst the audience participants, I am not as depressed about today and events of late that have, in the past two weeks, brought me pretty low. Instead, I know that there are really good people, in every community, that have stories of hope and love. In one town, it's a lady trying to make a living by making t-shirts, in another city, it's a man trying to survive not only the memory of 9/11 but the reality of religious intolerance nine years later. We are all survivors of 9/11. How we rebuild the towers mirrors how we rebuild ourselves.

For my part, I choose, just for today, to be hopeful. To not forget the seeming randomness of death, but to be open to a deeper lesson of purposefulness and to find ways I can make my today purposeful for me and at least one other person my life touches.

Tuesday, September 7, 2010

time in Phoenix

What started out as a mini vaca to see Cezanne and a Dbacks baseball game, ended up as a time to yes, see, Cezanne, but also to see old friends. My ankle was part of the reason for the shift in focus: even though I think I can handle walks and crowds, when I get close to making a decision about "entering the fray", I choose to be cautious and wait. Even standing in line for the Sea Life Aquarium proved to be too much pushing and shoving, so a choice to savor a brownies ala mode Haagen Daz while watching children grin on the Arizona Mills Mall carousel proved to be a better option.

The Phoenix Art Museum's Cezanna and modernist show was fantastic. It's there until late September so I encourage others to see it. Barnes and Noble offers a 2 for 2 admission and even a regular admission is well worth it. I discoverd Maurice Pendergast as one of my new favorites ( http://en.wikipedia.org/wiki/Maurice_Prendergast ) and appreciated anew Cezanne's influence on paiting, photography and sculpture. What if his father had succeeded in convincing Cezanne to become a banker or a lawyer? How many artists have we lost to such mundane but economically secure career choices? How many young ones are sitting at desks right now and turning aside from their creative pursuits to favor those paths which "promise" security?

In Cezanne's case, he was fortunate to have the means, finally, to pursue his passions. The idea of perspective that he turned forward (rather than backward) was new to me, rather its explanation was new to me, as so I learned a great deal at the exhibit as well as savoring the joy of art.

Visiting friends is another joyful experience. When I turn 85, if I get there, will I have the courage to travel solo for a month in Brazil, as my friend and mentor, SK, has done? If I am, when I get there, and I find myself facing isolation in a condo 10 miles from the promised beach ($34 dollars round trip by taxi), my only companion a Portuguese speaking caregiver, will I have the presence of mind, the fortitude of the soul to become an ethnographer and take daily notes of my social and political experiences?

If I am 78 and need three knee operations, will I suit up each morning for rehab so that I can reclaim my daily routine on the softball field?

Such are questions my friends' recent life adventures pose to my mealytoast ego. My anxieties seem to be produced by bad dreams (two featured drownings last night), family (or my) medical appointments, or the anticipation of a new project. I don't belittle my own life's challenges, really, but I can see that life has more twists and turns than even my imagination can conjure.

Cezanne painted almost 30 portraits of his wife. He did over a hundred scetches and paintings of "The Bathers". Such focus, like the courage of my friends, spins me into awe.

And then there is this group of nine women I met yesterday, part of the new project I am doing with Kore Press (www.korepress.org). Appreciating the breadth and depth of experiences of this collective group gave me the feeling that I had just entered Star Trek's holideck--a place where I could only imagine being in a salon with such talent. Each woman spoke with her unique voice of identity and that harkened up the spirit of my Grandmother Dice for me. She was "formidable" (use the French accent, please). I think my mother was intimidated by her mother and had to find her own spiderweb like path to womanhood, but Grandmother showed me the strong spine of a female and I am ever grateful to her for it.

So I am so thankful we took time in Phoenix. It's definitely not a place where I want to live but it offers resources that, from time to time, expand my horizons.

Friday, September 3, 2010

looking closely

I read a short essay today (9/3, NY Times, editorial page) about looking closely at the small details of life. Of course, this isn't possible when a person is going fast or going with their eyes so directed inward they s/he can barely keep attention focused on their own, singular steps or isolated manuevers on the road.

My confession du jour is that I have been very inwardly focused of late, seemingly preoccupied, as soon as I become conscious in the morning, of the vulnerability of my physical body and so I spin into anxiousness. If I think about it past the morning newspaper (I am starting with the Sports and Lifestyle sections lately, and skimming the dour news sections only after I have eaten some protein), my awakening anxieties have been triggered, this past ten days, by disturbing dreams.

These dreams are about either my mom's last months of life or the projection of my dad's death. Not surprisingly I suppose, this started last week with my dad's appt. for a diagnostic mammogram and ultrasound. His dr. thought he had breast cancer but it wasn't; instead, his mass is a reaction to one of his daily medications. My fears about his death were interlaced with my yearly fear of breast cancer. This year his appointment coincided with news I had of a much younger work colleague who is now undergoing breast cancer treatment. So I think I have reached my tipping point on fear.

If, as the book on Positivity claims, in order to keep my head above the waters, I need to have a 3:1 ratio of positive versus negative thinking, I am not at that level. I have to work hard to keep it up to 2:1 (skipping sour national, local, international news is a must) and that's just not enough. [NOTE: I just did the 2 minute text at: http://www.positivityratio.com/single.php and scored lower than I thought I would 1:1--so that confirms my downward spiral direction.]

So I am trying to get my eyes turned outward a bit and the cooler mornings these last two days helps me linger longer as I water my plants. I am hoping that our planned trip to Phoenix will also redirect my attention. First, on the white uniforms against a green diamond at a baseball game and second, on the slanted roofs of a village scene at a Cezanne exhibit. In the meantime, of course, like the essayist, I can look at the wings of a butterfly, the iridescent glimmer of a hummingbird's throat. Even as I take time to gaze the at one brown eye-one blue eye of my faithful dog, Lia, I can absorp the attention and love she shines back at me.
I can do these simple acts of seeing outward, looking closely and maybe the scale will tip toward curiousity, hope and awe. That's my goal for the day.