a very quick entry as I ponder what stretches to do/not to do. If you are considering yoga (or any other kind of body-mind stretches), you might look at this:
http://bernadettebirney.com/2012/01/oh-fer-crying-out-loud.html
an intended to be temporary blog written during recovery from a broken ankle that is being renewed to share creative and fun ideas, practices, and resources.
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